About Shadow Work

Shadow Work^® is a way to bring your true self out of shadow and into the light. It's a way of transforming parts of your character that you'd like to change with compassion and understanding, and offers an effective technology for balancing these diverse parts. Shadow Work includes a set of facilitated processes that allow individuals to explore and change almost any behavior pattern. Shadow Work is especially devoted to providing a setting that allows people to explore and evolve themselves safely, choicefully and without pressure from the facilitator. Based on Cliff Barry's unique synthesis of ancient and modern tools, Shadow Work uses a four-directional "map of the mind" to identify and process your "shadows."

You can click here to read more about Shadow Work on this website. You can visit the main Shadow Work website, www.shadowwork.com for more information on Shadow Work programs in the US and around the world.